Posture, Fitness, and Lower Back Pain
It should come as no surprise to anyone that if your posture is consistently poor, you have a much greater risk of suffering with aches and pains, especially lower back pain. When you practice poor posture, your spine disperses incorrectly, which pushes your joints, muscles, and even your discs past their natural limit. This results in back pain that can be quite unbearable, but the good news is, there is something you can do about it
Deep tissue massage with the massage balls is an all-time preferred method.
Proper posture seats can be an excellent remedy for both neck and back pain. Posture seats should be effective and safe for improving your posture. The seat should be comfortable and have a waterproof covering.
It is portable, comfortable, fits both your indoor and outdoor surfaces, fits your office chair, and car seat. Most importantly, it eases out the pain slowly and steadily and improves your posture. BackJoy Sit Smart posture seat tilts your hip upright in a nuclear position.
It stops the tightening of back muscles and prevents pain. This posture seat lifts your pelvis above the sitting surface to provide you with total comfort while you sit. BackJoy Sit smart posture seat relieves from conditions like lower back pain, neck and cervical pain, degenerated discs, hip injuries, and back injuries.